Moving Mindfully Practicing Chi
How to move more mindfully...
If you have studied Chinese medicine they follow the practice of the two different types of energies, the Yin and Yang. We like to associate the Yin with feminine energy and the Yang with masculine energy. The goal in attaining proper chi which create a divine harmonic relationship giving you be and harmony. Once you learn how to balance both of those energies, your masculine and your feminine.
When it comes to your mind, you have to understand which side of the brain is working against the other. How can you make rational decisions yet still follow your intuition. The Yin divine feminine, has the ability to be soulful, empathetic and nurturing. While the Yang divine masculine, more assertive, more analytical loves to solve problems. When you understand those energies, you can then be able to make mindful decisions based off what energy is thriving more and allow spirit to provide the pathway for me.
Divine Feminine energy most powerful and is highly likely to be very transformative. It allows me to tap into different dimensions to experience empathy on a whole other levels, especially when it comes to relationships whether that be with self, romantic or family relationships. Meanwhile, Divine Masculine energy will use logic , action and dominant. This the spirit that will light you up and help with confidence. It helps me feel ambitious.
So when it comes down to it, I know that my ancestors are a guiding light for me. The Divine is a guiding light for me. I live through my ancestors so being that I built these strong bonds with spirit. I trust on the path that they lead me. I trust the pathways that they lead me my self care intention for this week is to be able to recognize which energy is ruling over the other and being able to use that information to move mindfully. I challenge you today to learn those energies about yourself. Tap into either your divine feminine, or your masculine see which resonates with you the most you might get a lot of clarity in who you are and why you make the choices that you make.
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